Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts1961.50.220.0370.35066NANANANANA5.650
Boiled European ChestnutsBoiled and Steamed European Chestnuts2293.160.60.131.1063.6NANANANANA4.60
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts53610.150.0270.24067.7NANANANANA4.40
Macronutrients in Steamed Nuts with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin D per 300 calories.