Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts6943.450.510.0860.80153NANANANANA130
Boiled European ChestnutsBoiled and Steamed European Chestnuts5946.261.180.262.20126NANANANANA9.070
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts2540.860.130.0230.2057.3NANANANANA3.70
Macronutrients in Steamed Nuts with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin D per 1 pound.