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Cereals
Canned Bamboo ShootsCanned Bamboo Shoots, Solids861.80.420.120.68014.68.57NANANA6.357.813.6
Canned ButterburButterbur, canned13.60.59NANANA01.72NANANANANA0.513.6
Canned Carrot JuiceCarrot juice, canned1810.680.120.0410.2804217.7NANANA3.634.318
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1180.860.120.0140.34028168.537.40.0914.544.1322.7
Canned PimentoPimento, canned1041.360.20.0680.6602312.3NANANA8.6527.2
Regular Canned PotatoesCanned Potatoes Solids with Salt2720.950.240.0950.3061.7NANANANA10.46.427.2
Canned PotatoesCanned Potatoes Solids no Salt2720.910.230.0910.29061.72.68NANANA116.3527.2
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice72.61.130.150.0180.44015.711.65.945.6208.63.636.3
Canned CarrotsCanned Carrots Solids1130.860.160.050.3602511.2NANANA6.82.941
Tomato SauceCanned Tomato Sauce no Salt1091.360.190.0270.52024167.578.260.326.85.4441
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids54.40.270.0730.0270.06809.73.18NANANA3.636.3545.4
Canned Onions with LiquidsCanned Onions Solids and Liquids860.410.0730.0090.15018.29.98NANANA5.443.8645.4
Canned Mashed Sweet PotatoSweet potato, canned, mashed4580.910.190.0590.32010524.7NANANA7.7950
Tomato PureeCanned Tomato Puree1720.950.130.0180.37040.72210.81108.67.550
Canned MushroomsCanned Mushrooms, Solids1131.30.170.0050.502310.6NANANA118.554.4
Tomato PasteCanned Tomato Paste3722.130.450.0320.69085.855.226.5261.3618.619.654.4
Canned Hot Pickled PeppersPeppers, hot pickled, canned1001.80.280.140.51020.77.264.23.04011.83.6359
Canned Crushed TomatoesTomatoes, crushed, canned1451.270.180.0230.490332010.69.20.0918.67.4459
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.8691
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1001.40.40.0540.29017.6136.356.20.322.274.295
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1910.860.140.0180.34045NANANANA8.167.08100
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt951.860.420.590.360196.532.82.860.828.64.76109
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids860.640.150.150.15019.48.070.180.64NA134.13109
Canned Beets with LiquidsCanned Beets Solids and Liquids1270.320.050.0090.103024.4NANANA5.443.63132
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2401.360.240.120.52044.214.50.450.3613.41514.5132
Canned BeetsCanned Beets, Solids1410.640.10.0180.2032.725NANANA8.164.13136
Canned Straw MushroomsCanned Straw Mushrooms, Solids1453.10.40.0091.17021NANANANA11.317.4172
Canned Hearts Of PalmHearts of palm, canned1272.80.590.0860.83021NANANANA1111.4177
Canned Green PeasCanned Green Peas Solids3131.60.280.140.6057190.590.517.418.620200
Canned Green Chili PeppersPeppers, chili, green, canned951.220.130.0270.66021NANANANA7.73.27245
Canned Spinach with LiquidsCanned Spinach Solids and Liquids861.680.270.550.1013.21.5NANANA9.989.57263
Canned Grape LeavesGrape leaves, canned3138.941.43.820.66053NANANANA4519.4354
Canned Turnip GreensCanned Turnip Greens no Salt861.360.320.380.16012.71.9NANANA5.96.17417
Canned AsparagusCanned Asparagus Solids862.950.670.0681.220114.8NANANA7.269.7435
Canned SpinachCanned Spinach, Solids with Salt1042.270.370.810.15015.41.8NANANA1112.7445

Macronutrients in Top 90 Canned Vegetables with the lowest Vitamin B9 content per 1 lb

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by least amount of Vitamin B9 per 1 pound.

Top 5 canned vegetables with least amount of vitamin b9 per 1 pound are:

  1. Canned Ginger Root, Pickled, With Artificial Sweetener
  2. Canned Bamboo Shoots, Solids
  3. Canned Butterbur
  4. Canned Carrot Juice
  5. Canned Potatoes Solids and Liquids