Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA135900
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.091115470
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.091154270.91
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158613.18
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.8241653.18
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.73.18
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.8103443.18
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.0911711043.63
PaprikaPaprika Spice127958.59.72.053302454730.4123.67158644.1
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.64.54
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341755.44
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.131934110.4
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA11210413.6
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.513.6
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.0912411817.2
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.719.5
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.311832.2
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.835
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA311560.3
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.58277.6
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.381.6
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.795
CardamomCardamom Spices141130.43.10.541.40311NANANANA1274995
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA1905695
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.595
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.795
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.495
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA1194795
RosemaryFresh Rosemary59426.6131.882.03094NANANANA641599
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.2106
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA6726106
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317144
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.2147
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.5211
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.3105227
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.791227
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.5227
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.6103227
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.3227
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.4233
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA19322278
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.5347
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.752367
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.7386
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.6121121567
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.2726
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47992571
Macronutrients in Top 50 Whole Spices with the lowest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in whole spices , sorted by least amount of Vitamin C per 1 pound.
Top 5 whole spices with least amount of vitamin c per 1 pound are:
- Dried Spearmint
- Black Pepper Spices
- Ground Cloves Spices
- Chili Powder Spices
- Curry Powder Spice