Cooked OatsBoiled Regular Oats3226.91.40.0822.45054.41.22001.137.711.5325
Boiled Potato Flesh, Cooked In SkinBoiled Potato Flesh, Cooked In Skin without Salt3950.450.120.0450.150914.131.31.540.868.168.5224
Boiled CarrotsBoiled and Drained Carrots1590.820.140.0050.39037.315.61.631.812.213.63.45215
Boiled SpinachBoiled and Drained Spinach1041.180.20.420.0770171.95NANANA1113.5171
Cooked AsparagusBoiled and Drained Asparagus10010.220.130.34018.65.93.61.90.369.071199
Boiled EscaroleBoiled and Drained Escarole without Salt680.820.190.0540.310141.04NANANA12.75.230.4
Boiled BroccoliBoiled and Drained Broccoli1591.860.360.540.23032.66.33.362.220.361510.818
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt6352.80.440.80.62NA1181.68001.6847.637.39.98
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt6492.950.620.620.4401191.54001.5441419.98
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt5221.720.40.240.5409513NANANA31.835.49.98
Boiled CabbageBoiled and Drained Cabbage1040.2700.0640.04102512.75.267.3508.65.764.54
Macronutrients in Top 10 Boiled Vegan Food with the highest Fluoride content per 1 lb
In the above table you can find and compare the amount of macronutrients in boiled vegan food , sorted by most amount of Fluoride per 1 pound.
Top 5 boiled vegan food with most amount of fluoride per 1 pound are:
- Boiled Regular Oats
- Boiled Potato Flesh, Cooked In Skin without Salt
- Boiled and Drained Carrots
- Boiled and Drained Spinach
- Boiled and Drained Asparagus