Steamed Soybeans SproutsSteamed Sprouted Soybeans81044.56.172.9622065.35.2NANANA884.77.43
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt8200.80.180.060.30200NANANANANA17.34.8
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt3503.40.650.211.13073.854.8NANANA19222
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt2404.10.830.511.17040NANANANA20270.44
Macronutrients in Top 4 Steamed Vegetables with the highest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Vitamin B5 per 1 kilogram.
Top 4 steamed vegetables with most amount of vitamin b5 per 1 kilogram are:
- Steamed Sprouted Soybeans
- Steamed Hawaii Mountain Yam
- Steamed Sweet Potato Leaves
- Steamed Taro Leaves