Steamed Soybeans SproutsSteamed Sprouted Soybeans5903.3NA136007.1NA13503550610010.47957.43
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt801.3NA4.31002.83NA400495091203.27714.8
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt3300.33NA6.34802.3NA40031209702.68922
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt8601.4NA122003.7NA27046009202.19220.44
Minerals in Top 4 Steamed Vegetables with the highest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Vitamin B5 per 1 kilogram.
Top 4 steamed vegetables with most amount of vitamin b5 per 1 kilogram are:
- Steamed Sprouted Soybeans
- Steamed Hawaii Mountain Yam
- Steamed Sweet Potato Leaves
- Steamed Taro Leaves