Steamed Soybeans SproutsSteamed Sprouted Soybeans32117.72.451.178.80262.06NANANA3.1833.62.95
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt3250.320.0710.0240.12079.4NANANANANA6.871.9
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt1391.350.260.0830.45029.321.7NANANA7.548.650.79
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt951.630.330.20.46016NANANANA7.9410.80.17
Macronutrients in Top 4 Steamed Vegetables with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Vitamin B5 per 14 ounces.
Top 4 steamed vegetables with most amount of vitamin b5 per 14 ounces are:
- Steamed Sprouted Soybeans
- Steamed Hawaii Mountain Yam
- Steamed Sweet Potato Leaves
- Steamed Taro Leaves