Steamed Soybeans SproutsSteamed Sprouted Soybeans1156.30.870.423.1409.260.74NANANA1.13121.05
Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt1160.110.0260.0090.043028.3NANANANANA2.450.68
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt49.60.480.0920.030.16010.57.77NANANA2.73.10.28
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt340.580.120.0720.1705.7NANANANA2.833.860.062
Macronutrients in Top 4 Steamed Vegetables with the highest Vitamin B5 content per 5 oz
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Vitamin B5 per 5 ounces.
Top 4 steamed vegetables with most amount of vitamin b5 per 5 ounces are:
- Steamed Sprouted Soybeans
- Steamed Hawaii Mountain Yam
- Steamed Sweet Potato Leaves
- Steamed Taro Leaves