Cooked Frozen Podded PeasBoiled and Drained Frozen Podded Peas5203.80.730.251.4209048.2NANANA31358.57
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil24201038.057.8720.6034011.64.56.103632.47.35
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes2040132332.232.50219NANANANA17227.32
Frozen Podded PeasPeas, edible-podded, frozen, unprepared42030.580.21.13072NANANANA31287.2
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated21808239NA6.150340NANANANA3234.46.9
Frozen Potato PuffsFrozen Potato Puffs, Unprepared178087142.322902482.801.61.32319.35.83
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes21901169.344.452302852.702.603226.55.74
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA18175.6
Frozen Green PeasFrozen Green Peas, Unprepared77040.660.331.420136502.50.8464552.25.47
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased153057.827.4NA4.330240NANANANA30245.4
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes260015045.4NA10.70302NANANANA2928.35.4
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes168052.210.30.212.802872.801.11.82626.65.2
Frozen Sweet PotatoFrozen Sweet Potato, Unprepared9601.80.390.130.670222NANANANA17175.15
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes147046.69.40.182.47024820111922.44.73
Frozen O'brien PotatoesUnprepared Frozen O'brien Potatoes7601.40.320.120.49NA175NANANANA1918.34.3
Cooked Frozen Brussels SproutsBoiled and Drained Frozen Brussels Sprouts4203.90.811.30.59083.221NANANA4136.43.42
Frozen Hash Brown PotatoesUnprepared Frozen Hash Brown Potatoes8206.21.630.642NA177NANANANA1420.63.23
Frozen Young Pinto BeansUnprepared Frozen Young Pinto Beans170050.611.861.050325NANANANA57983.02
Frozen Summer Squash, Zucchini, Includes SkinFrozen Summer Squash, Zucchini, Includes Skin, Unprepared1701.30.270.350.21035.817NANANA1311.62.97
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared4104.10.841.340.61078.620.3NANANA3837.82.85
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared8807.71.840.143.302079123.58529302.8
Cooked Frozen PotatoesBoiled and Drained Frozen Potatoes6501.30.340.130.420145NANANANA14202.8
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared2602.90.441.050.31047.813.58.37.5NA30282.8
Cooked Chopped Frozen BroccoliBoiled Chopped Frozen Broccoli2801.20.180.420.13053.514.7NANANA30312.74
Cooked Frozen Summer Squash, Zucchini, Includes SkinBoiled and Drained Frozen Summer Squash, Zucchini, Includes Skin1701.30.270.340.21035.617NANANA1311.52.65
Cooked Frozen Young Pinto BeansBoiled and Drained Frozen Young Pinto Beans16204.80.581.770.990309NANANANA54932.58
Frozen SuccotashFrozen Succotash, Unprepared9308.91.660.673.60199NANANANA40432.58
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared2903.40.521.250.37053.514.7NANANA3030.62.42
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared258014145.31.525.50305NANANANA1831.52.4
Frozen Young Cowpeas Frozen Young Cowpeas , Unprepared139071.851.221.680251NANANANA5089.82.37
Cooked Frozen SuccotashBoiled and Drained Frozen Succotash9308.91.660.673.6020022NANANA41432.32
Frozen Butternut Winter SquashFrozen Butternut Winter Squash, Unprepared57010.210.260.16014428.3NANANA1317.62.2
Frozen OkraFrozen Okra, Unprepared3002.50.650.010.65066.329.7NANANA22172.16
Cooked Frozen Young Cowpeas Boiled and Drained Frozen Young Cowpeas 13206.61.751.161.6023844.6NANANA64852.13
Cooked Frozen OkraBoiled and Drained Frozen Okra2902.40.630.010.6306428.7NANANA2116.32.1
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes45051.20.591.570928.4NANANA46312
Frozen ArtichokesFrozen Artichokes, Unprepared3804.30.990.491.3077.5NANANANA3926.31.88
Frozen CarrotsFrozen Carrots, Unprepared3604.60.470.172.4707947.63.1440.5337.81.87
Frozen Baby Lima beansLima beans, immature seeds, frozen, baby, unprepared13204.41.020.71.460251NANANANA60761.87
Frozen AsparagusFrozen Asparagus, Unprepared2402.30.520.050.96041NANANANA1932.31.84
Boiled frozen sweet white Corn kernelsBoiled frozen sweet white Corn kernels, drained8004.30.660.061.97019631NANANA2427.51.8
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots3706.81.20.442.9077.340.82.83.634.4335.81.74
Cooked Frozen KaleBoiled and Drained Frozen Kale360121.583.362.58053124.25.42.52329.41.7
Frozen Mixed VegetablesFrozen Mixed Vegetables, Unprepared7205.20.980.631.730135NANANANA4033.31.63
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus1804.20.960.11.750193.2NANANA1629.51.58
Frozen Peas And OnionsFrozen Peas And Onions, Unprepared7003.20.570.261.220135NANANANA3539.81.56
Boiled Frozen Butternut Winter SquashBoiled Frozen Butternut Winter Squash no Salt3900.70.140.180.110101NANANANANA12.31.54
Boiled Frozen sweet yellow Corn kernelsBoiled Frozen sweet yellow Corn kernels, drained8106.71.030.093.1019330.74.64.819.62425.51.5
Cooked Frozen Mixed VegetablesBoiled and Drained Frozen Mixed Vegetables6501.50.310.190.53013131NANANA4428.61.5
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas7802.70.490.241.050143441.31.140.64551.51.42
Cooked Frozen TurnipsBoiled and Drained Frozen Turnips2302.40.250.940.28043.523.5NANANA2015.31.4
Frozen Turnip GreensFrozen Turnip Greens, Unprepared2203.10.730.870.38036.7NANANANA2524.71.4
Frozen CauliflowerFrozen Cauliflower, Unprepared2402.70.410.980.29046.822NANANA23201.36
Frozen Turnip Greens And TurnipsFrozen Turnip Greens And Turnips, Unprepared2101.90.320.650.23034NANANANA2424.61.23
Cooked Chopped Frozen CollardsBoiled Chopped Frozen Collards3604.10.61.270.60715.7NANANA2829.71.15
Frozen Chopped CollardsFrozen Chopped Collards, Unprepared3303.70.480.960.72064.6NANANANA36271.1
Frozen TurnipsFrozen Turnips, Unprepared1601.60.170.640.19029.4NANANANA1810.41.06
Frozen Green Snap BeansUnprepared Frozen Green Snap Beans3302.10.470.660.41075.42210.49.22.526181.04
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared29010.170.020.37068.2NANANANA187.91.02
Cooked Frozen Crookneck And Straightneck Summer SquashBoiled and Drained Frozen Crookneck And Straightneck Summer Squash25020.40.510.31055.423.3NANANA14131.02
Cooked Chopped Frozen OnionsBoiled Chopped Frozen Onions28010.160.020.3606629NANANA187.70.99
Frozen Whole OnionsFrozen Whole Onions, Unprepared3500.60.110.010.24084.538NANANA178.90.99
Cooked Frozen CauliflowerBoiled and Drained Frozen Cauliflower1902.20.340.810.24037.510.5NANANA27160.98
Frozen SpinachUnprepared Frozen Spinach2905.70.410.8200426.51.82.42.42936.30.94
Cooked Frozen Peas And OnionsBoiled and Drained Frozen Peas And Onions45020.360.160.78086.337.7NANANA2225.40.9
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared2001.40.290.370.22048NANANANA128.30.88
Frozen Yellow Snap BeansUnprepared Frozen Yellow Snap Beans3302.10.470.660.41075.822NANANA28180.85
Cooked Frozen Turnip Greens And TurnipsBoiled and Drained Frozen Turnip Greens And Turnips3503.80.851.140.46048.510.7NANANA31300.83
Cooked Frozen OnionsBoiled and Drained Frozen Onions2800.50.090.010.1906729NANANA147.10.78
Cooked Frozen Turnip GreensBoiled and Drained Frozen Turnip Greens2904.20.991.20.51049.87.5NANANA3433.50.69
Frozen KaleFrozen Kale, Unprepared2804.60.591.170.9048.88.5NANANA2026.60.52
Cooked Frozen Yellow Snap BeansBoiled and Drained Frozen Yellow Snap Beans2801.70.440.470.36064.519NANANA30150.49
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared2002.10.310.11.02044.5NANANANA16110.3
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared2002.10.310.11.02044.532.6NANANA16110.3
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers1801.80.270.090.9039NANANANA99.50.23
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers1601.80.270.090.903328.6NANANA89.50.23
Frozen Mustard GreensFrozen Mustard Greens, Unprepared2002.70.140.240.27034NANANANA33250.19
Cooked Frozen Mustard GreensBoiled and Drained Frozen Mustard Greens1902.50.130.220.240313.2NANANA2822.70.16
Macronutrients in Top 80 Frozen Vegetables with the highest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of macronutrients in frozen vegetables , sorted by most amount of Vitamin B5 per 1 kilogram.
Top 5 frozen vegetables with most amount of vitamin b5 per 1 kilogram are:
- Boiled and Drained Frozen Podded Peas
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
- Prepared Frozen O'brien Potatoes
- Frozen Podded Peas
- Oven-heated Frozen Cottage-cut French Fried Potatoes