Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned ButterburButterbur, canned301.3NANANA03.8NANANANANA1.10
Canned Hearts Of PalmHearts of palm, canned2806.21.30.191.83046.2NANANANA24250
Canned MushroomsCanned Mushrooms, Solids2502.90.380.011.105123.4NANANA2418.70
Canned Straw MushroomsCanned Straw Mushrooms, Solids3206.80.890.022.6046.4NANANANA2538.30
Canned PotatoesCanned Potatoes Solids no Salt60020.510.20.6301365.9NANANA24140
Canned Bamboo ShootsCanned Bamboo Shoots, Solids19040.920.271.5032.219NANANA141710
Canned BeetsCanned Beets, Solids3101.40.220.040.4507255NANANA189.110
Canned Beets with LiquidsCanned Beets Solids and Liquids2800.70.110.020.23065.753.8NANANA12810
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes2601.90.260.030.7406235.21916.30.2109.190
Canned Crushed TomatoesTomatoes, crushed, canned3202.80.40.051.080734423.420.30.21916.4110
Tomato SauceCanned Tomato Sauce no Salt24030.410.061.1505335.616.7180.71512220
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1602.50.340.040.97034.725.51312.40197.9220
Tomato JuiceCanned Tomato Juice no Salt1702.90.190.050.22035.32613.312.5048.5230
Tomato PureeCanned Tomato Puree3802.10.290.040.82089.848.32424.501916.5260
Canned Green PeasCanned Green Peas Solids6903.50.620.311.32012641.61.31.138.34144.2270
Canned Vegetable Juice CocktailVegetable juice cocktail, canned2203.10.880.120.64038.728.41413.70.759.3350
Canned AsparagusCanned Asparagus Solids1906.51.470.152.7024.610.6NANANA1621.4410
Tomato Sauce with OnionsCanned Tomato Sauce with Onions4201.90.30.040.74099NANANANA1815.6430
Tomato PasteCanned Tomato Paste8204.710.071.52018912258.557.534143.2760
Canned PimentoPimento, canned23030.450.151.4605127NANANA19111330
Canned Grape LeavesGrape leaves, canned69019.73.128.431.460117NANANANA9942.72630
Canned Turnip GreensCanned Turnip Greens no Salt19030.70.840.360284.2NANANA1313.62980
Canned Mashed Sweet PotatoSweet potato, canned, mashed101020.410.130.71023254.5NANANA17204350
Canned SpinachCanned Spinach, Solids with Salt23050.811.780.330344NANANA24284900
Canned CarrotsCanned Carrots Solids2501.90.360.110.79055.425NANANA156.45580
Canned Carrot JuiceCarrot juice, canned4001.50.270.090.6109339NANANA89.59560

Macronutrients in Top 80 Canned Vegetables with the lowest Vitamin A content per 1 kg

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by least amount of Vitamin A per 1 kilogram.

Top 5 canned vegetables with least amount of vitamin a per 1 kilogram are:

  1. Canned Sprouted Mung Beans, Solids
  2. Canned Butterbur
  3. Canned Corn, Sweet, White, Cream Style, No Salt Added
  4. Canned Corn, Sweet, White, Cream Style, Regular Pack
  5. Canned Corn, Sweet, White, Vacuum Pack, No Salt Added