Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts15307.61.120.191.770336NANANANANA290
Boiled European ChestnutsBoiled and Steamed European Chestnuts1310142.60.584.870278NANANANANA200
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts5601.90.280.050.450126NANANANANA8.20
Macronutrients in Steamed Nuts with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin B12 per 1 kilogram.