Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts65.40.50.0730.0120.12022NANANANANA1.90
Boiled European ChestnutsBoiled and Steamed European Chestnuts76.31.050.20.0440.37021NANANANANA1.530
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts1790.340.050.0090.08022.6NANANANANA1.460
Macronutrients in Steamed Nuts with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin B12 per 100 calories.