Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts2171.080.160.0270.25047.7NANANANANA4.10
Boiled European ChestnutsBoiled and Steamed European Chestnuts1861.960.370.0820.69039.3NANANANANA2.830
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts79.40.270.040.0070.064018NANANANANA1.160
Macronutrients in Steamed Nuts with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Vitamin B12 per 5 ounces.