Boiled European ChestnutsBoiled and Steamed European Chestnuts1310142.60.584.870278NANANANANA20
Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts15307.61.120.191.770336NANANANANA29
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts5601.90.280.050.450126NANANANANA8.2
Macronutrients in Top 3 Steamed Nuts with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of macronutrients in steamed nuts , sorted by most amount of Saturated Fat per 1 kilogram.
Top 3 steamed nuts with most amount of saturated fat per 1 kilogram are:
- Boiled and Steamed European Chestnuts
- Boiled and Steamed Chinese Chestnuts
- Boiled and Steamed Japanese Chestnuts