Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt14306.51.361.370.9802623.4003.49090
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt14006.20.981.771.36NA2613.7003.710582.3
Canned Pinto BeansCanned Pinto Beans, Solids114091.581.581.1502025.4005.45570
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.7107246
Canned Kidney BeansCanned All Types Kidney Beans84061.40.821.06014518.50018.54352.2
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids8103.61.250.510.83014818.50018.54352.2
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.320155214
Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.427222231
Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.3153223
Dry-roasted PeanutsDry-roasted Peanuts, no salt587049777.20.2697021349004984244
Macronutrients in Top 10 Whole Legumes with the lowest Sucrose content per 1 kg
In the above table you can find and compare the amount of macronutrients in whole legumes , sorted by least amount of Sucrose per 1 kilogram.
Top 5 whole legumes with least amount of sucrose per 1 kilogram are:
- Boiled Pinto Beans
- Boiled Navy Beans
- Canned Pinto Beans, Solids
- Raw Lentils
- Canned All Types Kidney Beans