Soy FlourRaw Full-fat Soy Flour43402073013.8103031975NANANA96378700
SoybeansRaw Soybeans44601992913.399030273.3NANANA93365470
Kidney BeansRaw All Types Kidney Beans33308.31.22.81.78060022.3NANANA249236190
Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.427222231159
Chickpea flourChickpea flour (besan)3870676.931.1228.70578109NANANA10822491
Broadbeans Raw Broadbeans 341015.32.540.465.8058357NANANA25026190
Chickpeas Raw Chickpeas 378060.46.031.0226.30630107NANANA12220590
Mung BeansRaw Mung Beans347011.53.480.273.57062666NANANA16323990
Great Northern BeansRaw Great Northern Beans339011.43.562.132.63062422.6NANANA20221960
Large Lima BeansRaw Large Lima Beans33806.91.60.952.15063485NANANA19021560
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans33509.32.21.32.92062883.2NANANA20620659
Pink BeansRaw Pink Beans343011.32.922.222.65064221.4NANANA12721057
Black Turtle BeansRaw Black Turtle Beans339092.321.762.1063321NANANA15521356
Black BeansRaw Black Beans3410143.662.783.32062421NANANA15521656
Red Kidney BeansRaw Red Kidney Beans337010.61.543.582.28061321NANANA15222556
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.32015521456
White BeansRaw White Beans33308.52.21.661.98060321NANANA15223456
Common CowpeasRaw Common Cowpeas336012.63.323.43060069NANANA10623550
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.710724650
Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.315322325
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate76047.86.93.224018.76.2NANANA380.824
Macronutrients in Top 20 Raw Legumes with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 raw legumes with most amount of vitamin k per 1 kilogram are:
- Raw Full-fat Soy Flour
- Raw Soybeans
- Raw All Types Kidney Beans
- Raw Split Green Peas
- Chickpea flour