OatsOats389069121.124.20663NANANANA1061691770
Brown RiceRaw Medium-grain Brown Rice3620275.360.419.20762NANANANA34751430
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.41160
MilletRaw Millet378042.27.231.18200729NANANANA851101140
Macronutrients in Top 4 Fresh Cereals with the highest Magnesium content per 1 kg
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Magnesium per 1 kilogram.
Top 4 fresh cereals with most amount of magnesium per 1 kilogram are:
- Oats
- Raw Medium-grain Brown Rice
- Raw Long-grain Brown Rice
- Raw Millet