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Cereals
Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.98
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.679
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA4311483
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.397
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.5151
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.5151
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA27103339
Oat FlourPartially Debranned Oat Flour404091161.45320657801565147340
Barley flourBarley flour or meal3450163.350.776.9507458NANANA101105377
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA71103377
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.832130632
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA106134635
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.892139776

Macronutrients in Top 20 Dried Cereals with the lowest Selenium content per 1 kg

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Selenium per 1 kilogram.

Top 5 dried cereals with least amount of selenium per 1 kilogram are:

  1. Dry Tapioca Pearls
  2. Dry Corn Gluten-free Pasta
  3. Dry Somen Japanese Noodles
  4. Brown Rice Flour
  5. Unenriched White Rice Flour