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Fruits
Vegetables
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Legumes
Cereals
Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.2110
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA25302940793018100
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry2301.44NA132804.8NA800164083184004.592
Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.5120
Rice FlourUnenriched White Rice Flour1001.3NA3.53501245598076015108119
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.4119
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.8242610801070339207119
Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.5
Barley flourBarley flour or meal3203.43NA2796010.3574296030903774020121
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.682
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA18902230632601499
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.4
Whole Wheat PastaDry Whole-Wheat Pasta2904.97NA36.2128030NA343043407766029.782

Minerals in Top 20 Dried Cereals with the lowest Selenium content per 1 kg

In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Selenium per 1 kilogram.

Top 5 dried cereals with least amount of selenium per 1 kilogram are:

  1. Dry Tapioca Pearls
  2. Dry Corn Gluten-free Pasta
  3. Dry Somen Japanese Noodles
  4. Brown Rice Flour
  5. Unenriched White Rice Flour