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Cereals
Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.91.1
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA431144.8
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.64.83
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.55
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271036.82
Dry CouscousCouscous, dry37606.41.170.122.40774NANANANA501287.8
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.8321309.17
Barley flourBarley flour or meal3450163.350.776.9507458NANANA10110510.3
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA7110312
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.512
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry33607.11.360.162.040746NANANANANA14413
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA10613426.5
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.89213930
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.340
Oat FlourPartially Debranned Oat Flour404091161.4532065780156514740

Macronutrients in Top 20 Dried Cereals with the lowest Manganese content per 1 kg

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Manganese per 1 kilogram.

Top 5 dried cereals with least amount of manganese per 1 kilogram are:

  1. Dry Tapioca Pearls
  2. Dry Somen Japanese Noodles
  3. Dry Corn Gluten-free Pasta
  4. Dry Rice Noodles
  5. Unbleached Enriched All-purpose White Wheat Flour