Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans496283.91.8714037.3NANANANA3.18521.67
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils4011.80.210.140.66084.3NANANANANA350.87
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans1980.830.150.0440.23042NANANANA7.54170.56
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes869463.71.779.201131.0701.03012.710.50.53
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes66720.74.10.0831.101141.100.440.7110.310.60.51
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated86532.515.5NA2.440135NANANANA12.713.70.47
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried1551.40.1300.6030.51.201.2014.313.70.39
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased6072311NA1.7095NANANANA129.60.39
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes58318.53.730.0710.980980.7900.40.47.548.90.39
Stir-Fried White MushroomsMushrooms, white, stir-fried1031.30.1600.6401600007.1414.20.38
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes103259.318NA4.250120NANANANA11.511.20.29
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes81052.4130.8813086.8NANANANA6.758.80.21
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil960413.23.128.201354.61.82.42014.3130.11
Macronutrients in Top 10 Fried Vegetables with the highest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Vitamin B1 per 14 ounces.
Top 5 fried vegetables with most amount of vitamin b1 per 14 ounces are:
- Stir-Fried Sprouted Soybeans
- Stir-Fried Sprouted Lentils
- Stir-Fried Sprouted Mung Beans
- Pan Fried In Canola Oil Frozen Hash Brown Potatoes
- Oven-heated Frozen French Fried Potatoes