Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes181011110500.8802061460.042.114439.312.4
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels221919534.40.4882042.55.560.60.524.524120
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2504243361.04100046.61.90.280.41.234681
Pine NutsDried Pine Nuts267127119.40.6513205214.20.280.2813.714.754.3
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.857
Macronutrients in Top 4 Dried Nuts with the highest Glucose content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Glucose per 14 ounces.
Top 4 dried nuts with most amount of glucose per 14 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Pumpkin And Squash Seed Kernels
- Dried Hulled Sesame Seed Kernels
- Dried Pine Nuts