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Fruits
Vegetables
Nuts
Legumes
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened1831.750.40.260.27043.735.8NANANA6.353.650.2
Frozen Wild BlueberriesBlueberries, wild, frozen2260.640.12NANA055NA14.713.2017.501.03
Frozen StrawberriesStrawberries, frozen, unsweetened1390.440.0240.0910.12036.2188.681.478.331.71.15
Frozen BlueberriesBlueberries, frozen, unsweetened2022.540.210.440.66048.333.5NANANA10.71.671.9
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3370.520.0440.0910.1308778.3NANANA8.731.62.06
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened3730.520.0560.0080.2509588NANANA7.142.52.46
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened4090.640.020.120.23010486.4NANANA17.52.782.86
Frozen RaspberriesRed Frozen Raspberries2223.20.250.0750.06050261311.41.75174.562.98
Frozen BoysenberriesBoysenberries, frozen, unsweetened1981.030.0360.20.39048.427.3NANANA214.373.45
Frozen LoganberriesLoganberries, frozen2181.230.0440.230.46051.730.6NANANA216.033.45
Frozen BlackberriesBlackberries, frozen, unsweetened2541.70.060.330.6506242.3NANANA204.74.64
Frozen NanceNance, frozen, unsweetened2904.6NANANANA67.43318.814.2029.82.64.96

Macronutrients in Top 20 Frozen Fruits with the lowest Vitamin E content per 14 oz

In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by least amount of Vitamin E per 14 ounces.

Top 5 frozen fruits with least amount of vitamin e per 14 ounces are:

  1. Sweetened Frozen Pineapple Chunks
  2. Frozen Red Sour Cherries
  3. Rhubarb Frozen Cooked with Sugar
  4. Sliced Sweetened Frozen Strawberries
  5. Frozen Wild Blueberries