Menu
Fruits
Vegetables
Nuts
Legumes
Frozen StrawberriesStrawberries, frozen, unsweetened1390.440.0240.0910.12036.2188.681.478.331.7
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened3370.520.0440.0910.1308778.3NANANA8.731.6
Frozen Wild BlueberriesBlueberries, wild, frozen2260.640.12NANA055NA14.713.2017.50
Frozen Melon BallsMelon balls, frozen1310.990.250.220.17031.5NANANANA2.783.33
Frozen BoysenberriesBoysenberries, frozen, unsweetened1981.030.0360.20.39048.427.3NANANA214.37
Frozen LoganberriesLoganberries, frozen2181.230.0440.230.46051.730.6NANANA216.03
Frozen BlackberriesBlackberries, frozen, unsweetened2541.70.060.330.6506242.3NANANA204.7
Frozen BlueberriesBlueberries, frozen, unsweetened2022.540.210.440.66048.333.5NANANA10.71.67
Frozen RaspberriesRed Frozen Raspberries2223.20.250.0750.06050261311.41.75174.56
Frozen NanceNance, frozen, unsweetened2904.6NANANANA67.43318.814.2029.82.6
DurianRaw or Frozen Durian58321NANANA0108NANANANA155.83

Macronutrients in Top 20 Frozen Fruits with the lowest Fat content per 14 oz

In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by least amount of Fat per 14 ounces.

Top 5 frozen fruits with least amount of fat per 14 ounces are:

  1. Rhubarb Frozen Cooked with Sugar
  2. Sweetened Frozen Pineapple Chunks
  3. Frozen Strawberries
  4. Sweetened Frozen Blueberries
  5. Sweetened Frozen Peach Slices