Plant Nutrients DB
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Kelp SeaweedRaw Kelp Seaweed1680.132.851210.242890.72331.23
Wakame SeaweedRaw Wakame Seaweed1500.282.181071.480500.78720.38
EndiveRaw Endive520.10.83150.42283140.2220.79
Canned Hearts Of PalmHearts of palm, canned580.133.13381.4651770.74261.15
Yardlong BeanRaw Yardlong Bean500.050.47440.21592401.540.37
Agar SeaweedRaw Agar Seaweed540.061.86670.3752260.790.58
Boiled WaxgourdBoiled and Drained Waxgourd180.020.38100.061750.21070.59
Canned ButterburButterbur, canned340.040.6320.14120.940.06
SpirulinaRaw Spirulina Seaweed120.62.8190.19111270.7980.2
WaxgourdRaw Waxgourd190.020.4100.061960.21110.61
Young BroadbeansRaw Young Broadbeans220.071.9380.32952501.2500.58
CucumberRaw Whole Cucumber160.040.28130.08241470.320.2
Boiled Yambean Boiled and Drained Yambean 110.050.57110.06161350.740.15
Boiled CardoonBoiled and Drained Cardoon72NA0.73430.132339211760.18
Witloof ChicoryRaw Witloof Chicory190.050.24100.1262110.220.16
Iceberg LettuceRaw Iceberg Lettuce180.030.4170.13201410.1100.15
Frozen OkraFrozen Okra, Unprepared810.080.57430.87422110.630.53
Yambean Raw Yambean 120.050.6120.06181500.740.16
Balsam-pear , PodsRaw Balsam-pear , Pods190.030.43170.09312960.250.8
Dishcloth GourdRaw Dishcloth Gourd200.040.36140.09321390.230.07
Boiled PumpkinBoiled and Drained Pumpkin150.090.5790.09302300.210.23
Oriental RadishesRaw Oriental Radishes270.120.4160.04232270.7210.15
Bulb FennelRaw Bulb Fennel490.070.73170.19504140.7520.2
Frozen TurnipsFrozen Turnips, Unprepared230.050.7100.07201370.4250.14
CeltuceRaw Celtuce390.040.55280.69393300.9110.27
White Sweet CornRaw White Sweet Corn20.050.52370.16892700.6150.45
Maitake MushroomsRaw Maitake Mushrooms10.250.3100.06742042.210.75
TomatillosRaw Tomatillos70.080.62200.15392680.510.22
Yellow TomatoesRaw Yellow Tomatoes110.10.49120.12362580.4230.28
Canned BeetsCanned Beets, Solids150.061.82170.29171480.51940.21
RadicchioRaw Radicchio190.340.57130.14403020.9220.62
Orange TomatoesRaw Orange Tomatoes50.060.4780.09292120.4420.14
Canned MushroomsCanned Mushrooms, Solids110.240.79150.09661294.14250.72
PumpkinRaw Pumpkin210.130.8120.13443400.310.32

Minerals in Top 100 Whole Vegetables with the lowest Vitamin B6 content per 100g

In the above table you can find and compare the amount of minerals in whole vegetables , sorted by minimum Amount of Vitamin B6 per 100 grams.

Top 5 whole vegetables with minimum amount of vitamin b6 per 100 grams are:

  1. Raw Kelp Seaweed
  2. Raw Wakame Seaweed
  3. Canned Straw Mushrooms, Solids
  4. Boiled and Drained Escarole without Salt
  5. Stewed Canned Ripe Red Tomatoes