Plant Nutrients DB
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100 g100 kcal
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Dried Pasilla PeppersPeppers, pasilla, dried970.42NA9.831301.5826722223.2891.4
Dried Ancho PeppersPeppers, ancho, dried610.51NA111131.2820124112.9431.42
Dried ChivesFreeze-dried Chives8130.69NA206401.3551829609.4705.12
Dried ShallotsFreeze-dried Shallots1830.43NA61041.429616505.7591.93
Onions FlakesDry Onions Flakes2570.42NA1.55921.430316225211.9
GarlicRaw Garlic1810.3NA1.7251.6715340114171.16
Dried LeeksFreeze-dried Leeks3600.66NA7.61612.6334624005.7350.66
Dried Shiitake MushroomsMushrooms, shiitake, dried115.17NA1.721321.18294153446137.66
Dried PepeaoPepeao, dried1135.07NA6.141461.1511670845707.5
Hearts Of PalmRaw Hearts Of Palm180.64NA1.710NA14018060.7143.73
Sun-dried Chile PeppersSun-dried Hot Chile Peppers450.23NA6.04880.8215918703.5911.02
Fireweed LeavesRaw Fireweed Leaves4290.32NA2.41566.71084940.9342.66
Dried Oriental RadishesRadishes, oriental, dried6291.63NA6.731700.5420434940.72782.13
Potherb JuteRaw Potherb Jute2080.26NA4.76640.12835590.980.79
Hungarian PeppersRaw Hungarian Peppers120.12NA0.46160.2292020.310.3
Red Hot Chili PeppersRaw Red Hot Chili Peppers140.13NA1.03230.19433220.590.26
Serrano PeppersRaw Serrano Peppers110.13NA0.86220.19403050.4100.26
Jalapeno PeppersRaw Jalapeno Peppers120.05NA0.25150.1262480.430.14
Grape LeavesRaw Grape Leaves3630.42NA2.63952.86912720.990.67
Dried SpirulinaDried Spirulina Seaweed1206.1NA28.51951.911813637.210482
Banana PepperRaw Banana Pepper140.09NA0.46170.1322560.3130.25
Baked Russet PotatoesBaked Whole Russet Potatoes180.11451.07300.23715500.5140.35
Russet PotatoesRaw Whole Russet Potatoes130.1NA0.86230.16554170.450.29
ShallotsRaw Shallots370.09NA1.2210.29603341.2120.4

Minerals in Top 30 Whole Vegetables with the highest Vitamin B6 content per 100g

In the above table you can find and compare the amount of minerals in whole vegetables , sorted by Max Amount of Vitamin B6 per 100 grams.

Top 5 whole vegetables with max amount of vitamin b6 per 100 grams are:

  1. Dried Pasilla Peppers
  2. Dried Ancho Peppers
  3. Freeze-dried Red Sweet Peppers
  4. Freeze-dried Chives
  5. Freeze-dried Shallots