Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.30.11
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.11
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.20.067
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.70.056
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.05
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.048
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.048
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.043
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40.021
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.80.017
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.17830.013
Minerals in Top 10 Baked Vegetables with the highest Vitamin B2 content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B2 per 100 grams.
Top 5 baked vegetables with most amount of vitamin b2 per 100 grams are:
- Baked Potato Skin
- Sweet Potato Baked in skin, flesh only
- Baked All Varieties Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Whole Red Potatoes