Dried SpirulinaDried Spirulina Seaweed41.42.1NA9.8367.20.66NA40.74702.53610.691.61.72
Dried Agar SeaweedSeaweed, agar, dried2040.2NA72521.4NA173682.433.31.92.841.63
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers42.70.44NA3.3600.6NA10410101.1861.50.770.641.27
Sun-dried Chile PeppersSun-dried Hot Chile Peppers140.07NA1.86270.25NA495771.1280.312.20.97
Dried ShallotsFreeze-dried Shallots52.60.12NA1.72300.41NA854741.64170.550.570.052
Onions FlakesDry Onions Flakes73.60.12NA0.4426.40.4NA874651.4360.541.130.052
Sun-dried TomatoesTomatoes, sun-dried42.60.55NA3.52750.72NA13813282.1341.50.775.640.004
Dried Oriental RadishesRadishes, oriental, dried2320.6NA2.562.70.2NA75.312890.261030.797.260.004
Minerals in Top 8 Dried Vegetables with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin E per 100 calories.
Top 5 dried vegetables with most amount of vitamin e per 100 calories are:
- Dried Spirulina Seaweed
- Dried Agar Seaweed
- Freeze-dried Red Sweet Peppers
- Sun-dried Hot Chile Peppers
- Freeze-dried Shallots