Dried Agar SeaweedSeaweed, agar, dried28352.77NA97349319.5NA236510333.646326.339.422.7
Dried SpirulinaDried Spirulina Seaweed54427.7NA1298858.6NA535618232.747549.0721.222.7
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers6086.3NA478538.6NA14831437916.8875119.0718
Sun-dried Chile PeppersSun-dried Hot Chile Peppers2041.03NA27.43993.72NA7218482164134.6332.414.2
Onions FlakesDry Onions Flakes11661.9NA7.034176.3NA1374735722.7958.57180.82
Dried ShallotsFreeze-dried Shallots8301.93NA27.24726.43NA13437484262688.759.070.82
Dried Oriental RadishesRadishes, oriental, dried28537.4NA30.57712.44NA925158493.1812619.6689.30.045
Sun-dried TomatoesTomatoes, sun-dried4996.45NA41.28808.37NA161515545254859.03660.045
Minerals in Top 8 Dried Vegetables with the highest Vitamin E content per 1 lb
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin E per 1 pound.
Top 5 dried vegetables with most amount of vitamin e per 1 pound are:
- Dried Agar Seaweed
- Dried Spirulina Seaweed
- Freeze-dried Red Sweet Peppers
- Sun-dried Hot Chile Peppers
- Dry Onions Flakes