BasilFresh Basil7701.67NA13.82785NA24312831.317.43.524000
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.12000
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.61120
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.70
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.960
Minerals in Raw Spices with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Vitamin D per 100 calories.