CarambolaRaw StarFruit30.14NA0.08100.037NA121330.620.12910.017
Bosc PearsRaw Bosc Pears100.1NA0.1570.047NA14122010.13830.021
Asian PearsRaw Asian Pears40.05NA080.06NA111210.100.0288.30.022
NectarinesRaw Nectarines60.086NA0.2890.054NA26201000.1787.60.025
Peaches, YellowRaw Yellow Peaches60.06840.2590.061NA201900.100.17890.025
Bartlett PearsRaw Bartlett Pears90.078NA0.1960.037NA111010.110.08840.026
Green Anjou PearsRaw Green Anjou Pears110.077NA0.2470.048NA13127010.183.30.026
PearsRaw Pears90.0822.20.1870.048NA121160.110.1840.029
PlumsRaw Plums60.05720.1770.052NA16157000.187.20.029
BlackberriesRaw Blackberries290.17NA0.62200.65NA221620.410.53880.03
KumquatsRaw Kumquats620.095NA0.86200.14NA191860100.17810.036
PummeloRaw Pummelo40.048NA0.1160.017NA17216NA10.08890.036
Apples no SkinRaw Apples without skin50.031NA0.0740.038NA1190000.0586.70.037
SapodillaRaw Sapodilla210.086NA0.812NANA121930.6120.1780.037
Java-plumRaw Java-plum19NANA0.1915NANA1779NA14NA830.038
PapayasRaw Papayas200.045NA0.25210.04NA101820.680.08880.038
Red Anjou PearsRaw Red Anjou Pears110.07NA0.1970.056NA131230.110.1384.20.039
QuincesRaw Quinces110.13NA0.78NANA171970.640.0483.80.04
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.60.041
GrapefruitRaw Grapefruit120.04710.0980.012NA81390.300.07910.042
White GrapefruitRaw White Grapefruit120.05NA0.0690.013NA81481.400.07900.043
LimesRaw Limes330.065NA0.660.008NA181020.420.1188.30.043
Red Sour CherriesRaw Red Sour Cherries160.1NA0.3290.11NA15173030.1860.044
WatermelonRaw Watermelon70.0421.50.24100.038NA111120.410.1910.045
StrawberriesRaw Strawberries160.0484.40.41130.39NA241530.410.14910.047
Sweet CherriesRaw Sweet Cherries130.0620.36110.070.9721222000.0782.30.049
MulberriesRaw Mulberries390.06NA1.8518NANA381940.6100.1287.70.05
Florida OrangesRaw Florida Oranges430.039NA0.09100.024NA121690.500.08870.051
BlueberriesRaw Blueberries60.057NA0.2860.34NA12770.110.1684.20.052
Pink GrapefruitRaw Pink and Red Grapefruit220.032NA0.0890.022NA181350.100.07880.053
ApricotsRaw Apricots130.078NA0.39100.077NA232590.110.286.40.054
RaspberriesRaw Raspberries250.09NA0.69220.67NA291510.210.4285.80.055
CranberriesRaw Cranberries80.056NA0.2360.27NA11800.120.0987.30.057
SoursopRaw Soursop140.086NA0.621NANA272780.6140.1810.059
OrangesRaw Oranges400.045NA0.1100.025NA141810.500.0786.80.06
Prickly PearsRaw Prickly Pears560.08NA0.385NANA242200.650.1287.60.06
KiwanoHorned melon130.02NA1.13400.039NA37123NA20.48890.063
Green KiwifruitRaw Green Kiwifruit340.13NA0.31170.098NA343120.230.14830.063
Valencia OrangesRaw Valencia Oranges400.037NA0.09100.023NA17179NA00.0686.30.063
Black CurrantsRaw European Black Currants550.086NA1.54240.26NA59322NA20.27820.066
TamarindsRaw Tamarinds740.086NA2.892NANA1136281.3280.131.40.066
FeijoaRaw Feijoa170.036NA0.1490.084NA19172NA30.0683.30.067
Red CurrantsRaw Red And White Currants330.11NA1130.19NA442750.610.23840.07
Green PlantainsRaw Green Plantains20.12NA0.75410.11NA31431NA20.18610.07
Cantaloupe MelonsRaw Cantaloupe Melons90.04110.21120.041NA152670.4160.18900.072
ClementinesRaw Clementines300.043NA0.14100.023NA211770.110.0686.60.075
PomegranatesRaw Pomegranates100.16NA0.3120.12NA362360.530.35780.075
TangerinesRaw Tangerines370.042NA0.15120.039NA201660.120.07850.078
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit170.1500.21120.048NA253150.430.0882.40.079
Navel OrangesRaw Navel Oranges430.039NA0.13110.029NA23166010.08860.079
GooseberriesRaw Gooseberries250.07NA0.31100.14NA271980.610.12880.08
LemonRaw Lemons Without Peel260.037NA0.680.03NA161380.420.06890.08
JujubeRaw Jujube210.073NA0.48100.084NA23250NA30.05780.081
Red Or Green GrapesRaw Red Or Green Grapes100.137.80.3670.071NA201910.120.0780.50.086
Honeydew MelonsRaw Honeydew Melons60.024NA0.17100.027NA112280.7180.09900.088
Oranges with Peel Raw Oranges with Peel 700.057NA0.814NANA221960.720.1182.30.093
BreadfruitRaw Breadfruit170.084NA0.54250.06NA304900.620.1270.70.1
LitchisRaw Litchis50.15NA0.31100.055NA311710.610.0781.80.1
LoquatsRaw Loquats160.04NA0.28130.15NA272660.610.0586.70.1
Mammy-appleRaw Mammy-apple110.086NA0.716NANA11470.6150.186.20.1
Passion-fruit, PurpleRaw Passion-fruit, Purple120.086NA1.629NANA683480.6280.1730.1
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.30.1
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.30.1
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.30.1
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.30.1
Traditional PineappleTraditional Raw Pineapple130.081NA0.25121.6NA9125010.0887.20.11
American Type GrapesRaw American Type Grapes140.04NA0.2950.72NA101910.120.0481.30.11
GuavasRaw Common Guavas180.23NA0.26220.15NA404170.620.2380.80.11
PineappleRaw Pineapple130.11NA0.29120.93081090.110.12860.11
FigsRaw Figs350.07NA0.37170.13NA142320.210.15790.11
Extra Sweet PineappleRaw Extra Sweet Pineapple130.11NA0.28120.82NA81080.110.1285.70.11
MangosRaw Mangos110.11NA0.16100.063NA141680.610.0983.50.12
Casaba MelonsRaw Casaba Melons110.06NA0.34110.035NA51820.490.07920.16
Deglet Noor DatesDates, deglet noor390.21NA1.02430.26NA62656320.2920.50.17
Lemon PeelRaw Lemon Peel1340.092NA0.815NANA121600.760.2581.60.17
Orange PeelRaw Orange Peel1610.092NA0.822NANA21212130.2572.50.18
Sugar-applesRaw Sugar-apples240.086NA0.621NANA322470.690.173.20.2
Custard-appleRaw Custard-apple30NANA0.7118NANA21382NA4NA71.50.22
ElderberriesRaw Elderberries380.061NA1.65NANA392800.660.1179.80.23
Yellow PlantainsRaw Yellow Plantains30.074NA0.55360.14NA324871.540.1965.20.24
Medjool DatesDates, medjool640.36NA0.9540.3NA62696NA10.4421.30.25
AvocadosRaw Avocados120.1970.55290.14NA524850.470.6473.20.26
CherimoyaRaw Cherimoya100.069NA0.27170.093NA26287NA70.1679.40.26
DurianRaw or Frozen Durian60.21NA0.43300.33NA39436NA20.28650.32
JackfruitRaw Jackfruit240.076NA0.23290.043NA21448NA20.1373.50.33
BananasRaw Bananas50.0782.20.26270.27NA22358110.15750.37
Mamey SapoteRaw Mamey Sapote180.21NA0.78110.2NA26454NA70.19650.72
Minerals in Top 90 Fresh Fruits with the lowest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of minerals in fresh fruits , sorted by least amount of Vitamin B6 per 100 grams.
Top 5 fresh fruits with least amount of vitamin b6 per 100 grams are:
- Raw StarFruit
- Raw Bosc Pears
- Raw Asian Pears
- Raw Nectarines
- Raw Yellow Peaches