Fried O'brien PotatoesPrepared Frozen O'brien Potatoes39.70.48NA1.967.50.45NA1859392.485.31.112318
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils27.80.67NA6.1569.51NA3045641.2203.181363.97
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans25.80.51NA3.7765.50.58NA1574351.2181.81673.97
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans1631.05NA0.791912.25NA42911251.227.84.171332
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried3.970.32NA1.0537.70.44NA22064712.59.921.91740
Minerals in Top 4 Fried Vegetables with the highest Vitamin A content per 7 oz
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Vitamin A per 7 ounces.
Top 4 fried vegetables with most amount of vitamin a per 7 ounces are:
- Prepared Frozen O'brien Potatoes
- Stir-Fried Sprouted Lentils
- Stir-Fried Sprouted Mung Beans
- Stir-Fried Sprouted Soybeans