Fried O'brien PotatoesPrepared Frozen O'brien Potatoes490.59NA2.3583.30.55NA22811592.941051.3515222
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans1302.55NA193302.92NA7902190690984320
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils69.31.67NA15.31732.5NA75714062.9749.57.923409.9
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans3282.1NA1.63844.53NA86422682.4568.42694
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried25.62.1NA6.82442.86NA1423417980.86412.311250
Minerals in Top 4 Fried Vegetables with the highest Vitamin A content per 500 kcal
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Vitamin A per 500 calories.
Top 4 fried vegetables with most amount of vitamin a per 500 calories are:
- Prepared Frozen O'brien Potatoes
- Stir-Fried Sprouted Mung Beans
- Stir-Fried Sprouted Lentils
- Stir-Fried Sprouted Soybeans