Fried O'brien PotatoesPrepared Frozen O'brien Potatoes29.40.35NA1.4500.33NA1376961.7663.20.819113.2
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans781.53NA11.41981.75NA47413143.6545.450612
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils41.61NA9.21041.5NA4548441.829.74.752045.94
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans1971.26NA0.962302.7NA51813611.4433.65.041612.4
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried15.41.25NA4.081461.7NA854250848.538.57.46750
Minerals in Top 4 Fried Vegetables with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of minerals in fried vegetables , sorted by most amount of Vitamin A per 300 calories.
Top 4 fried vegetables with most amount of vitamin a per 300 calories are:
- Prepared Frozen O'brien Potatoes
- Stir-Fried Sprouted Mung Beans
- Stir-Fried Sprouted Lentils
- Stir-Fried Sprouted Soybeans