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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
RosemaryFresh Rosemary6290.6NA131811.9NA1311326NA51.61.851345.63
ThymeFresh Thyme8041.1NA34.63183.4NA2101209NA183.61290.93
PeppermintFresh Peppermint4820.65NA101592.33NA1451129NA61.52.21560.49
SpearmintFresh Spearmint3950.48NA23.61252.2NA119909NA59.52.161700.38
Dill WeedFresh Dill Weed4130.29NA131092.5NA1311465NA1211.81710.12
BasilFresh Basil3510.76NA6.31272.28NA1115850.67.941.61830.081

Minerals in Top 6 Fresh Spices with the highest Saturated Fat content per 7 oz

In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Saturated Fat per 7 ounces.

Top 5 fresh spices with most amount of saturated fat per 7 ounces are:

  1. Fresh Rosemary
  2. Fresh Thyme
  3. Fresh Peppermint
  4. Fresh Spearmint
  5. Fresh Dill Weed