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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.3964.02
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.57920.66
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.571110.35
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.551210.27
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31220.085
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151300.058

Minerals in Top 6 Fresh Spices with the highest Saturated Fat content per 5 oz

In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Saturated Fat per 5 ounces.

Top 5 fresh spices with most amount of saturated fat per 5 ounces are:

  1. Fresh Rosemary
  2. Fresh Thyme
  3. Fresh Peppermint
  4. Fresh Spearmint
  5. Fresh Dill Weed