Fried TofuTofu, fried7380.79NA9.661192.97NA57029056.631.83.9510015.5
Canned Refried BeansRefried beans, canned, traditional style57.50.26NA2.8669.50.57NA18363311.57341.151544.17
Canned Refried Beans, fat-freeRefried beans, canned, fat-free67.50.32NA3.275.40.65NA22068311.36951.31563.97
Minerals in Top 3 Fried Legumes with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Vitamin K per 7 ounces.
Top 3 fried legumes with most amount of vitamin k per 7 ounces are:
- Fried Tofu
- Canned Refried Beans
- Canned Refried Beans, fat-free