Fried TofuTofu, fried7380.79NA9.661192.97NA57029056.631.83.95100
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfate19070.79NA9.661892.97NA57029056.631.83.95100
Canned Refried BeansRefried beans, canned, traditional style57.50.26NA2.8669.50.57NA18363311.57341.15154
Canned Refried Beans, fat-freeRefried beans, canned, fat-free67.50.32NA3.275.40.65NA22068311.36951.3156
Minerals in Top 4 Fried Legumes with the highest Selenium content per 7 oz
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Selenium per 7 ounces.
Top 4 fried legumes with most amount of selenium per 7 ounces are:
- Fried Tofu
- Fried Tofu, prepared with calcium sulfate
- Canned Refried Beans
- Canned Refried Beans, fat-free