Fried TofuTofu, fried14761.58NA19.32385.93NA113957911363.57.920131
Canned Refried BeansRefried beans, canned, traditional style1150.51NA5.71391.15NA36512662314692.33098.33
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1350.65NA6.431511.3NA441136522.613892.583127.94
Minerals in Top 3 Fried Legumes with the highest Vitamin K content per 14 oz
In the above table you can find and compare the amount of minerals in fried legumes , sorted by most amount of Vitamin K per 14 ounces.
Top 3 fried legumes with most amount of vitamin k per 14 ounces are:
- Fried Tofu
- Canned Refried Beans
- Canned Refried Beans, fat-free