Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4160
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.70
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3140.28
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.20.99
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16140.99
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.20.99
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.71.13
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.14161.28
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.431.4
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.141.7
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8143.26
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.54.25
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.834.25
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6155.4
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.4710
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.411
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.5512119
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.5624.2
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.1513025.5
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.529.8
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.81429.8
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.729.8
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.629.8
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.371129.8
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.529.8
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.629.8
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.61629.8
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.39631
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.6433
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.361233
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.5711145
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.346
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.431255.6
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.766
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.271
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.371
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.871
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.531171
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.761171
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.11173
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.581386.7
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4108
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.5517115
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.3122120
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.35177
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.5792227
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.3803
Minerals in Top 50 Raw Spices with the lowest Vitamin C content per 5 oz
In the above table you can find and compare the amount of minerals in raw spices , sorted by least amount of Vitamin C per 5 ounces.
Top 5 raw spices with least amount of vitamin c per 5 ounces are:
- Dried Spearmint
- Black Pepper Spices
- Ground Cloves Spices
- Chili Powder Spices
- Ground Ginger Spices