RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.39620
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.579220
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.5711111.3
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.551219.64
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31222.98
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151302.27
Minerals in Top 6 Fresh Spices with the highest Fiber content per 5 oz
In the above table you can find and compare the amount of minerals in fresh spices , sorted by most amount of Fiber per 5 ounces.
Top 5 fresh spices with most amount of fiber per 5 ounces are:
- Fresh Rosemary
- Fresh Thyme
- Fresh Peppermint
- Fresh Spearmint
- Fresh Dill Weed