Mungo BeansRaw Mungo Beans1961.4NA10.73782.16NA537139311.6544.7515.30.39
White BeansRaw White Beans3401.4NA14.82692.55NA42725441822.75.2160.62
Adzuki BeansRaw Adzuki Beans941.55NA7.061802.45NA54017784.47.17.14190.64
Chickpeas Raw Chickpeas 80.80.93NA6.11123NA35710180343.9110.68
Large Lima BeansRaw Large Lima Beans1151.05NA10.63182.37NA546244410.225.5414.40.72
Red LentilsRaw Pink Or Red Lentils681.85NA10.583.62.43NA41794709.925.1110.72
Kidney BeansRaw All Types Kidney Beans2031.36NA11.61981.45NA57719934.54343.9516.70.75
French BeansRaw French Beans2640.62NA4.82661.7NA431186518.325.52.715.30.76
Broadbeans Raw Broadbeans 1461.17NA9.52722.3NA597150511.618.44.4515.60.79
MothbeansRaw Mothbeans2130.98NA15.45402.58NA693168811.642.52.7213.70.8
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1150.94NA8.772662.4NA52419899.9218.43.7170.81
Red Kidney BeansRaw Red Kidney Beans1180.993.19.51961.57NA57519264.54173.9516.70.86
Mung BeansRaw Mung Beans1871.33NA9.552681.47NA520176611.621.33.8130.88
PeanutsRaw Peanuts1301.62NA6.52382.74NA53399910.225.54.649.20.91
Pigeon Peas Raw Pigeon Peas 1841.5NA7.42592.54NA520197311.6243.9150.91
Great Northern BeansRaw Great Northern Beans2481.2NA7.752682NA634196618.3203.27150.93
Pinto BeansRaw Pinto Beans1601.27NA7.22491.63NA583197539.5173.23161
Split Green PeasRaw Split Green Peas65.21.15NA6.789.31.7NA4731208157.14.9512.31
Small White BeansRaw Small White Beans2450.9NA112591.8NA63121861817416.61.05
Cranberry BeansRaw Cranberry Beans1801.13NA7.12211.3NA5271888188.55.1517.61.06
Pink BeansRaw Pink Beans1841.15NA9.62581.95NA588207518.411.33.614.31.1
Navy BeansRaw Navy Beans2081.2NA7.82482NA577168015.67.15.17171.1
Common CowpeasRaw Common Cowpeas1561.2NA11.72612.17NA601157612.822.74.78171.2
LentilsRaw Lentils49.61.07NA9.2366.61.97NA3989600.148.54.6411.71.24
SoybeansRaw Soybeans3932.35NA22.33973.57NA998254725.22.836.93121.24
Black Turtle BeansRaw Black Turtle Beans2271.4NA12.32271.4NA62421264.5412.83.115.61.28
Black BeansRaw Black Beans1741.2NA7.12421.5NA49921024.547.15.1715.61.28
Minerals in Top 30 Fresh Legumes with the lowest Vitamin B1 content per 5 oz
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by least amount of Vitamin B1 per 5 ounces.
Top 5 fresh legumes with least amount of vitamin b1 per 5 ounces are:
- Raw Mungo Beans
- Raw White Beans
- Raw Adzuki Beans
- Raw Chickpeas
- Raw Large Lima Beans