Canned Blackberry JuiceBlackberry juice, canned170.16NA0.6829.8NANA171910.431.40.5812921.5
Bottled Pomegranate JuicePomegranate juice, bottled15.60.03NA0.149.920.13NA15.63030.4312.80.1312214.7
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids38.30.15NA0.41140.12NA141450.281.40.161155.95
Canned Prune JuicePrune juice, canned170.09685.31.67200.21NA35.43910.855.670.31154.8
Canned Maraschino CherriesDrained Canned Maraschino Cherries76.50.2NA0.615.670.017NA4.2529.80.285.670.37812.13
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries18.40.089NA0.6911.30.28NA171220.435.670.131072.13
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened4.250.0372.70.582.830.1NA5.6739.70.577.10.043832
Pickled Green OlivesCanned Pickled Green Olives73.70.17NA0.6915.6NANA5.6759.51.2822060.0571072
Canned Jumbo OlivesCanned Ripe Jumbo Olives1330.32NA4.75.670.028NA4.2512.81.2810420.311202
Canned Small Ripe OlivesCanned Small Ripe Olives1250.36NA8.95.670.028NA4.2511.31.2810420.311132
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid11.30.024NA0.542.830.082NA2.8355.3NA8.50.0431181.4
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned11.30.035NA0.772.830.082NA4.2546.80.148.50.0281221.4
Canned Mango NectarMango nectar, canned240.021NA0.514.250.04NA2.83340.577.10.0281231.13
Canned Papaya NectarPapaya nectar, canned140.018NA0.484.250.018NA0440.437.10.211211.13
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice170.043NA0.339.920.011NA141060.1422.70.0851310.71
Lemon juice from concentrateLemon juice from concentrate, canned or bottled140.026NA0.0859.920.023NA12.81550.14340.271330.14
Canned Orange JuiceUnsweetened Canned Orange Juice140.03144.40.14140.03NA242610.145.670.0571240.14
Canned Tamarind NectarTamarind nectar, canned140.02NA1.065.670.028NA2.8338.3NA9.920.0281200.14
Minerals in Top 20 Canned Fruits with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Vitamin K per 5 ounces.
Top 5 canned fruits with most amount of vitamin k per 5 ounces are:
- Canned Blackberry Juice
- Bottled Pomegranate Juice
- Figs Canned in Light Syrup with Liquids
- Canned Prune Juice
- Drained Canned Maraschino Cherries