Canned Jumbo OlivesCanned Ripe Jumbo Olives1330.32NA4.75.670.028NA4.2512.81.2810420.31120
Canned Small Ripe OlivesCanned Small Ripe Olives1250.36NA8.95.670.028NA4.2511.31.2810420.31113
Canned Maraschino CherriesDrained Canned Maraschino Cherries76.50.2NA0.615.670.017NA4.2529.80.285.670.3781
Pickled Green OlivesCanned Pickled Green Olives73.70.17NA0.6915.6NANA5.6759.51.2822060.057107
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids38.30.15NA0.41140.12NA141450.281.40.16115
Canned RambutanRambutan Canned in Syrup310.094NA0.59.920.49NA12.859.5NA15.60.11111
Canned Mango NectarMango nectar, canned240.021NA0.514.250.04NA2.83340.577.10.028123
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened22.70.045NA0.1112.80.027NA242000.142.830.071129
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids21.30.052NA0.315.60.01NA172401.289.920.11127
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries18.40.089NA0.6911.30.28NA171220.435.670.13107
Canned Blackberry JuiceBlackberry juice, canned170.16NA0.6829.8NANA171910.431.40.58129
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice170.043NA0.339.920.011NA141060.1422.70.085131
Canned Prune JuicePrune juice, canned170.09685.31.67200.21NA35.43910.855.670.3115
Canned Cranberry-orange RelishCranberry-orange relish, canned15.60.057NA0.285.67NANA11.354NA45.4NA75.4
Bottled Pomegranate JuicePomegranate juice, bottled15.60.03NA0.149.920.13NA15.63030.4312.80.13122
Lemon juice from concentrateLemon juice from concentrate, canned or bottled140.026NA0.0859.920.023NA12.81550.14340.27133
Canned Orange JuiceUnsweetened Canned Orange Juice140.03144.40.14140.03NA242610.145.670.057124
Canned Papaya NectarPapaya nectar, canned140.018NA0.484.250.018NA0440.437.10.21121
Canned Tamarind NectarTamarind nectar, canned140.02NA1.065.670.028NA2.8338.3NA9.920.028120
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid11.30.017NA0.177.10.1NA9.921430.145.670.028125
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened11.30.068NA0.51140.028NA15.62300.142.830.085124
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid11.30.024NA0.542.830.082NA2.8355.3NA8.50.043118
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned11.30.035NA0.772.830.082NA4.2546.80.148.50.028122
Canned Guanabana NectarGuanabana nectar, canned9.920.014NA0.514.250.014NA2.8335.40.5711.30.028120
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened4.250.0372.70.582.830.1NA5.6739.70.577.10.04383
Minerals in Top 30 Canned Fruits with the highest Calcium content per 5 oz
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Calcium per 5 ounces.
Top 5 canned fruits with most amount of calcium per 5 ounces are:
- Canned Ripe Jumbo Olives
- Canned Small Ripe Olives
- Drained Canned Maraschino Cherries
- Canned Pickled Green Olives
- Figs Canned in Light Syrup with Liquids