Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt4710.47NA96863.27NA5714457131003.7127413.7
Steamed Soybeans SproutsSteamed Sprouted Soybeans3642.04NA8.13704.4NA83321913.761.76.44901.3
Minerals in Top 2 Steamed Vegetables with the highest Vitamin E content per 500 kcal
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Vitamin E per 500 calories.