Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt65.50.065NA1.25950.45NA79.46191.8140.521771.9
Steamed Soybeans SproutsSteamed Sprouted Soybeans1170.65NA2.61191.4NA2687041.2202.061580.42
Minerals in Top 2 Steamed Vegetables with the highest Vitamin E content per 7 oz
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Vitamin E per 7 ounces.