Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt1500.15NA2.862181.04NA18114154.131.81.184054.35
Steamed Soybeans SproutsSteamed Sprouted Soybeans2681.5NA5.942723.22NA61216102.7245.44.73600.95
Minerals in Top 2 Steamed Vegetables with the highest Vitamin E content per 1 lb
In the above table you can find and compare the amount of minerals in steamed vegetables , sorted by most amount of Vitamin E per 1 pound.