Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated5810.97NA130135511.5NA5165774NA8484514444.35
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV40911.4NA9.12053.23NA2727101825911362520942.27
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini40911.4NA9.12053.23NA2727101825911362520942.27
Yeast extract spreadYeast extract spread1810.66NA114860.71NA281567674.6913511.31111.35
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV686.5NA7.052271.57NA245582734232051221101.14
Portabella MushroomsRaw Portabella Mushrooms686.5NA7.05NA1.57NA245582734232051221101.14
White MushroomsRaw White Mushrooms687.23NA11.42051.07NA195572272111141221010.91
Minerals in Top 7 Vegetables with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of minerals in all vegetables , sorted by most amount of Vitamin B12 per 500 calories.
Top 5 vegetables with most amount of vitamin b12 per 500 calories are:
- Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Yeast extract spread
- Raw Portabella Mushrooms Exposed to UV