Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds4172.05NA12.53522.45NA91310307.8378.31212110
Cooked ArtichokesBoiled and Drained Artichokes1190.72NA3.452381.27NA41316191.133402.264760
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes1400.41NA3.732071.82NA40717601.333532.45770
Frozen ArtichokesFrozen Artichokes, Unprepared1500.43NA3.952131.9NA45819581.583712.536990
ArtichokesRaw Artichokes2811.47NA8.173831.63NA57423621.286003.135420
Minerals in Vegetables with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of minerals in all vegetables , sorted by most amount of Cholesterol per 300 calories.